Friday, July 24, 2015

Good Morning The Herb Way

What a better way to start one's morning then to do it the herbal way. I love my green tea and mix some black in the brew as well. To fight diabetes I add a mix of cinnamon and cardamom in the brew.  

Health is wealth and the green brew delivers just that. Fond of ubiquitous black tea I developed taste for the green variety whence I bought the Wagh Bakri green brand. Ever since I am hooked to this magnificent leaf that carries so many beneficial compounds with it. 

For extra flavor one can add the Darjeeling leaf in the mix. This will jack up the price but nevertheless it will add miles to the flavor. 

The morning brew once prepared is then consumed in two three cup fulls. The exhausted leaves are then left to steep till the time I brew the cup again. This assures gain of all the healthy chemicals along with economy in use. Try it you will not be disappointed. 

One can add many times of herbs, oils, powdered extracts as per the health benefit one desires. Most of the additives have medicinal and curative properties.   

So next time you brew a sizzling hot beverage add some muscle into it!


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